V. Bridget Jones

At risk of sounding v. Bridget Jones:

Monday:
Time on cycling machine: 6 mins - sprint
Calories burned: unsure - readout on blink
Distance travelled: ditto
Small child in trouble for inappropriate use incidents: 3

Tuesday
Time on cycling machine: 15 mins - sprint
Calories burned: unsure - readout on blink
Distance travelled: ditto
Small child in trouble for inappropriate use incidents: 5
Pain from previous days efforts: slight awareness of leg muscles - nothing too bad - am I doing it wrong?

Wednesday
Time on cycling machine: None (sorry)
Calories burned: ditto
Distance travelled: ditto
Small child in trouble for inappropriate use incidents: Don't know - father was looking after them whilst mum went out for drinks.
Pain from previous days efforts: Still nothing. In fact slight exercise-induced euphoria. Still I guess 15 mins is nothing to write home about. On the other hand, haven't been on a bike for the best part of 20 years, so it's a small personal victory.

Thursday
Time on cycling machine: Planned for this evening
Calories burned: TBA
Distance travelled: ditto
Small child in trouble for inappropriate use incidents: None - in fact littlest infant was using machine amazingly well, showing off to Grandad when I left this morning.
Pain from previous days efforts: Nothing from the exercise. Headache from drinking on empty stomach.

Nice piece in Bristol Evening Post about fellow rider, Grant Crawley, yesterday.