Action 100 Cycle Ride

Having worked on the PR side alongside the volunteers who annually make the Action 100 charity cycle ride happen, Claire Thompson (otherwise known as Mrs Page) has committed to getting fit enough to ride in 2006 - its Silver Jubilee year. That's 100 miles from Bath to Chobham and it's going to hurt - lots! "This is my leap of faith and a public declaration that I'm doing the ride - without it, it would be way too easy to chicken out."

Friday, June 30, 2006

Action100:Caught on film

Nicci and I had our photos taken today for some local PR around the ride. Phil Rudge, the photographer, managed to find a countryside looking location on our highly urban business site - he has a real eye for these things. I look and see a lorry park - he looks and sees all kinds of opportunities!

Anyway, he offered to do the photography as his contribution towards the ride - we hope our story will inspire others to cycle as well, as we really want to help get numbers up to over the 750 riders this year.

Monday, June 26, 2006

Action 100: oops

My plan for this past weekend involved a good deal of 'pootling' on the bike, culminating with a big 20 mile ride over to my sister's house on Sunday for a barbeque, in honour of which my husband was aiming to fix the bike carrier to the car.

As we have a tow bar for a boat, and the car's alteady ridiculously long (Rover 600) I admit to some trepidation over parking in our rather narrow office car park with the4 extra appendage. As it was, we have avoided the stress altogether. Didn't happen!

On Friday after work I went for about an hours cycle with the kids in tow, still in skirt and high heels. Before you laugh, the solid base on my heeled shoes made for a far better base than trainers. However, you do have permission to laugh at my foolishness for cycling with a skirt on. Having left the boys at a football match with their father, I cycled into Reading for a 7 pm meet. By the time I got there, the inside of my right leg was rubbed raw. I had been warned that I would need vaseline and sudacreme if I was going to become a real cyclist. they weren't kidding. Two hours and this happens.

Unfortunately the saga doesn't end there. I had been presenting to a group of very friendly - very lovely - complementary health therapists about their PR, and they forced me (well, OK, invited me) to have a few drinks with them. At this point I make usual excuses about not having eaten, and you know what's coming. At the end of the evening, I get onto my bike after three beers, which, in the normal course of things I swear would not banjax me. Especially as the first was at 6.30 the last at somewhere around 11pm.

At this point I realised that my bike has no lights. And that my leg was VERY sore. And that cycling over 'sleeping policemen' jolts. And that whilst my saddle may declare that it's 'gel' it's nothing like a gel saddle in the 2006 sense of the word.

And whilst I'm quietly grumbling to myself, mounting the pavement before I get mowed down by some poor unsuspecting motorist, I take a tumble. Which, in a long straight skirt hitched over a bar, is even more undignified than cycling in, well, a long straight skirt hitched over a bar.

Having picked myself - and the bike - up off the pavement where we were unceremoniously dumped, I bravely jumped back in that saddle - a small tumble was never going to deter me - I'm made of sterner stuff than that, I thought to myself, and boldly set off again, pedalling firmly and newly sobered up.

Perhaps not as soberly as I thought though. I bravely cycled through the pain in my shoulder and back, rounding the corner by the University and straight into the arms of the law: almost.

A marked squad car had pulled over a cycle, apparently for having no lights. I was on the pavement and in a highly visible white top, but I wasn't taking any chances. I pedalled like the fugitive that my poor tired brain had me believe I was. And although I still couldn't make the speed camera at the end of our road flsh up '30mph, slow down', I made a mighty fine effort.

As a result of which I spent the weekend walking like John Wayne, creaking and groaning, and have now purchased both a very sensible pair of riding shorts which make my legs look like rugby player's and a bike light.

And yes, my bum does look big in this.

My poor husband was convulsed with laughter and has been doing his best not to blunder, making statements such as' well when they're toned they won't look quite so bumpy...', 'it's a great incentive to slim' and 'you know I love squishy bums'.

Sometimes, guys, just sometimes, silence really is the only way forwards.

Friday, June 23, 2006

The week that was

Phew, what a week!

Aside of the normal manic dash, I have been making great strides. I cycled into Reading last Saturday, which, although it was only 6 miles gave me some much needed road experience. I am really biting the urge to become onbe of those cyclists that kerbs to cross the road etc, but I can see why they do it. People treat you with so little respect on a bike that I was beginning to think 'stuff you then' (or thoughts to that effect!)

Drivers seem to think that leavinbg a whisker's breadth between their car and you is OK - free leg shaving service! And pedestrians think that if they smile at you it's OK to step out in front of you. So it's very tempting to cycle on the pavement at will.

My youngest has managed to bust my practise cycle by tightening the resistance belt so tight it pinged. He found it hysterically funny and when I protested just stuck his tongue out and ran off. Anyone out there want to buy a small, cheeky child? Highest bidder can have him - am even prepared to deliver!

(And if Interpol are reading this, no I'm not really selling him, I just feel like it sometimes!)


Anyway, we made the trip a fun one by the kids getting into Reading on the bus, and me cycling - I beat them hands down both ways (although I suspect that their return back incorporated a trip into Richer Sounds with dad as I managed to watch most of Doctor Who before they arrived.)

We are also going to get my new bike buggy this weekend having finally ascertained that I can safely pavement cycle most of the way too and from junior's nursery (very wide poavements), which will have the net effecxt of clocking up an extra 20-30 miles a week, which has to have a positive effect.

Friday, June 16, 2006

Not me

Just for the record, she may have blonde hair, be around the same age, but no, this is not me (although I wouldn't say no to the cars!)

http://photos.fotango.com/cgi-bin/public_gallery_item.cgi?id=530088&index=30&key=

Nice try Boditeq

Had a posting from 'Gerard' suggesting I try out the Boditeq training site. It looked promising. It has to have been a (not brilliant) PR person from the wording "Wow, at last a site..." Does anyone really talk like that?

It's like a fitness trainer I did some PR with a while back who didn't like the genuine blog that someone was writing for her (she wasn't getting great results and was struggling a bit, but the trainer concerned was helping her hang on in there) and replaced it with one saying "R is amazing. She's really made this easy," and other such platitudes. Anyway, I digress.

I checked out the site. Having answered all their questions, including giving them my mobile number which I never do online normally, can't get past the pick a date to start screen.

Which wasted my time and theirs.

So if anyone else can help, I'm up for it: hypnotists, fitness trainers, dieticians, counsellors, whacky chemical infusions (well, maybe not), go faster wheels for my bike, teleporter.... at this stage I need the works - bring it on!

Stupidly busy

Have had a stupidly busy time lately.

Some of it work. Some of it the School PTA, from which I shall have to resign - it's mad: you say 'I'll help' (thinking, help out ateam) and suddenly the whole job's dumped upon you!

So on the days I've had human contact I've been pedalling like crazy as stress relief!

That said, this just isn't enough, so have entered a competition for an X-bike (not purchasing one yet - not convinced my lifestyle allows enough leeway for cycling as a permanent hobby!) and we've tried out the cart on back of bike for the little one again. There's a new crossing over the A4 at Sonning which means that when I pick my little one up I can remain on pavement. Cycling to the nursery would mean I was doing an extra 7 miles a day, which would be a huge bonus.

Someone's left a response to a blog about a training website, so I'll check it out and report back if its any use!

Thursday, June 01, 2006

A little extra practise

Well, with kids away and therefore no need to ferry in cars, finally managed to cycle to work.

Half term: roads were dead - not great practise, but better than nothing.

Arrived, however, to the following news:
The A4 Bath Road between Bristol and Bath is to be closed this summer for major road-works.
Repairs to the A4 through Saltford will begin on 17 July and motorists will be unable to use the road for a period of about nine weeks. Bath traffic will be directed onto the A39 just before the Globe roundabout. Bristol motorists will be diverted at the Hicksgate roundabout, where the A4 meets the A4147 ring road.

So what? In a nutshell, this means a longer ride thanplanned, although I'm hoping that by startin g the ride from Bath this will be minimal!

(And for the organising team this means a massive communications effort to the riders as the route's changed!)

All good fun!
 
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